Moving Time: 1:32:52
Distance: 17.02 km
Speed: 11.00 km/h
Ele Gain / Loss: 1237.92 m / 6.05 m
Power: 168 wZ2 2.71 w/kg
Max Power: 234 w
Norm. Power: 170 wZ2
Intensity: 0.72
TSS: 80
Heart Rate: 111 bpm
Max HR: 124 bpm
Efficiency: 1.53 w/bpm
Decoupling: 2.7%good
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 1,044 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution