Moving Time: 0:41:11
Distance: 14.85 km
Speed: 21.64 km/h
Ele Gain / Loss: 83.18 m / 81.88 m
Power: 82 wZ1 1.32 w/kg
Max Power: 153 w
Norm. Power: 89 wZ1
Intensity: 0.41
TSS: 11
Heart Rate: 151 bpm
Max HR: 179 bpm
Efficiency: 0.59 w/bpm
Cadence: 66 rpm
Max Cad: 142 rpm
Pedalling: 99.8% of the ride
Avg Torque: 12.1 Nm
Calories: 226 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution