| Moving Time: |
1:34:29 |
| Distance: |
20.13 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
1242.55 m / 24.34 m |
| Power: |
179 wZ4
2.71 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.92 |
| TSS: |
135 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,132 kcal |
