Moving Time: 0:55:55
Distance: 12.09 km
Speed: 12.97 km/h
Ele Gain / Loss: 1021.69 m / 76.84 m
Power: 240 wZ1 3.75 w/kg
Max Power: 281 w
Norm. Power: 242 wZ1
Intensity: 0.55
TSS: 28
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 1.56 w/bpm
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution