| Moving Time: |
0:28:04 |
| Distance: |
7.93 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
494.40 m / 103.92 m |
| Power: |
225 wZ4
3.95 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
43 |
| Heart Rate: |
166 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
422 kcal |
