Moving Time: 1:24:09
Distance: 28.86 km
Speed: 20.58 km/h
Ele Gain / Loss: 1532.43 m / 194.56 m
Power: 295 wZ3 4.15 w/kg
Max Power: 458 w
Norm. Power: 303 wZ4
Intensity: 0.91
TSS: 116
Cadence: 92 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.9 Nm
Calories: 1,662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution