| Moving Time: |
1:09:37 |
| Distance: |
31.81 km |
| Speed: |
27.41 km/h |
| Ele Gain / Loss: |
781.49 m / 149.19 m |
| Power: |
240 wZ4
3.55 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,119 kcal |
