| Moving Time: |
1:15:57 |
| Distance: |
33.30 km |
| Speed: |
26.31 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
197 wZ3
3.03 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,002 kcal |
