| Moving Time: |
1:13:33 |
| Distance: |
13.95 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
152 wZ2
3.1 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-14.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
748 kcal |
