| Moving Time: |
1:31:16 |
| Distance: |
46.99 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
531.86 m / 292.96 m |
| Power: |
252 wZ4
2.86 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.96 |
| TSS: |
139 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,540 kcal |
