| Moving Time: |
1:34:57 |
| Distance: |
21.08 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
219 wZ3
3.42 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,392 kcal |
