| Moving Time: |
0:44:26 |
| Distance: |
13.31 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
696.76 m / 3.80 m |
| Power: |
307 wZ4
3.41 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.94 |
| TSS: |
65 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
238 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
913 kcal |
