| Moving Time: |
1:13:19 |
| Distance: |
19.37 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
239 wZ4
3.41 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
1.01 |
| TSS: |
124 |
| Heart Rate: |
131 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,173 kcal |
