| Moving Time: |
1:27:20 |
| Distance: |
39.98 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
230.38 m / 209.15 m |
| Power: |
140 wZ3
1.94 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
818 kcal |
