| Moving Time: |
1:15:37 |
| Distance: |
14.82 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
994.01 m / 13.32 m |
| Power: |
203 wZ3
2.64 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,028 kcal |