Moving Time: 1:23:57
Distance: 19.42 km
Speed: 13.88 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 233 wZ3 3.43 w/kg
Max Power: 304 w
Norm. Power: 236 wZ4
Intensity: 0.91
TSS: 115
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution