| Moving Time: |
0:39:37 |
| Distance: |
12.64 km |
| Speed: |
19.15 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
311 wZ4
4.57 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.98 |
| TSS: |
63 |
| Heart Rate: |
174 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
825 kcal |
