| Moving Time: |
1:48:30 |
| Distance: |
19.42 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.87 |
| TSS: |
138 |
| Heart Rate: |
111 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
84.5% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,380 kcal |
