Moving Time: 0:43:57
Distance: 18.04 km
Speed: 24.63 km/h
Ele Gain / Loss: 358.73 m / 358.08 m
Power: 172 wZ3 2.29 w/kg
Max Power: 320 w
Norm. Power: 184 wZ4
Intensity: 0.92
TSS: 63
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.0 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution