Moving Time: 1:00:47
Distance: 26.85 km
Speed: 26.51 km/h
Ele Gain / Loss: 341.82 m / 92.61 m
Power: 207 wZ3 2.17 w/kg
Max Power: 284 w
Norm. Power: 213 wZ3
Intensity: 0.89
TSS: 80
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.38 w/bpm
Decoupling: 2.4%good
Cadence: 75 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution