Moving Time: 1:17:26
Distance: 39.86 km
Speed: 30.88 km/h
Ele Gain / Loss: 419.20 m / 444.69 m
Power: 213 wZ2 3.28 w/kg
Max Power: 405 w
Norm. Power: 228 wZ2
Intensity: 0.60
TSS: 46
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution