| Moving Time: |
0:40:03 |
| Distance: |
20.24 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
321.20 m / 79.24 m |
| Power: |
257 wZ4
3.84 w/kg
|
| Max Power: |
1420 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.98 |
| TSS: |
64 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
689 kcal |
