| Moving Time: |
1:01:04 |
| Distance: |
23.79 km |
| Speed: |
23.38 km/h |
| Ele Gain / Loss: |
322.61 m / 660.05 m |
| Power: |
130 wZ2
1.49 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
114 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
531 kcal |
