Moving Time: 0:59:35
Distance: 29.52 km
Speed: 29.73 km/h
Ele Gain / Loss: 330.34 m / 353.85 m
Power: 205 wZ3 2.44 w/kg
Max Power: 498 w
Norm. Power: 218 wZ3
Intensity: 0.82
TSS: 67
Cadence: 81 rpm
Max Cad: 179 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.5 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution