| Moving Time: |
1:01:42 |
| Distance: |
28.70 km |
| Speed: |
27.91 km/h |
| Ele Gain / Loss: |
518.28 m / 726.59 m |
| Power: |
221 wZ3
2.72 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
913 kcal |