| Moving Time: |
1:19:45 |
| Distance: |
27.11 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
1086.46 m / 230.56 m |
| Power: |
213 wZ3
3.15 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
129 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,137 kcal |
