| Moving Time: |
1:12:39 |
| Distance: |
29.52 km |
| Speed: |
24.38 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
131 wZ3
1.58 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
637 kcal |
