| Moving Time: |
0:42:47 |
| Distance: |
21.25 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
103.70 m / 63.71 m |
| Power: |
173 wZ3
2.16 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.86 |
| TSS: |
52 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
495 kcal |