| Moving Time: |
1:00:36 |
| Distance: |
21.87 km |
| Speed: |
21.66 km/h |
| Ele Gain / Loss: |
664.43 m / 68.61 m |
| Power: |
243 wZ3
3.16 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
986 kcal |
