| Moving Time: |
1:20:25 |
| Distance: |
34.29 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
786.37 m / 61.31 m |
| Power: |
243 wZ3
3.16 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,308 kcal |