Moving Time: 0:48:05
Distance: 25.21 km
Speed: 31.46 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 247 wZ4 2.81 w/kg
Max Power: 600 w
Norm. Power: 251 wZ4
Intensity: 0.94
TSS: 70
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.73 w/bpm
Cadence: 64 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.6 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution