| Moving Time: |
1:35:44 |
| Distance: |
19.21 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
954.35 m / 166.01 m |
| Power: |
136 wZ3
1.94 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.88 |
| TSS: |
124 |
| Heart Rate: |
122 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
872 kcal |