| Moving Time: |
1:18:06 |
| Distance: |
35.57 km |
| Speed: |
27.33 km/h |
| Ele Gain / Loss: |
480.96 m / 580.41 m |
| Power: |
157 wZ3
2.21 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
821 kcal |