| Moving Time: |
1:53:46 |
| Distance: |
21.39 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
161 wZ3
2.48 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
124 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,226 kcal |
