| Moving Time: |
1:54:10 |
| Distance: |
42.48 km |
| Speed: |
22.33 km/h |
| Ele Gain / Loss: |
593.17 m / 461.84 m |
| Power: |
140 wZ2
1.69 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.66 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,070 kcal |