| Moving Time: |
1:36:51 |
| Distance: |
19.37 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
169 wZ2
2.38 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.75 |
| TSS: |
90 |
| Heart Rate: |
105 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,096 kcal |
