Moving Time: 1:36:45
Distance: 25.75 km
Speed: 15.97 km/h
Ele Gain / Loss: 1195.46 m / 236.14 m
Power: 149 wZ2 2.87 w/kg
Max Power: 291 w
Norm. Power: 165 wZ2
Intensity: 0.73
TSS: 86
Heart Rate: 135 bpm
Max HR: 164 bpm
Efficiency: 1.22 w/bpm
Decoupling: -0.3%good
Cadence: 68 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution