| Moving Time: |
1:36:34 |
| Distance: |
25.75 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.19 m |
| Power: |
146 wZ2
2.98 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
98 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-15.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
944 kcal |