| Moving Time: |
0:48:25 |
| Distance: |
12.15 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
698.82 m / 11.40 m |
| Power: |
199 wZ4
3.11 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.04 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.31 w/bpm |
| Calories: |
645 kcal |
