| Moving Time: |
1:46:18 |
| Distance: |
38.63 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
1193.71 m / 241.12 m |
| Power: |
218 wZ2
3.35 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.71 |
| TSS: |
89 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,552 kcal |
