| Moving Time: |
1:10:53 |
| Distance: |
16.84 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
820.76 m / 3.00 m |
| Power: |
219 wZ3
2.55 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
143 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,039 kcal |
