Moving Time: 1:24:44
Distance: 25.75 km
Speed: 18.24 km/h
Ele Gain / Loss: 1195.46 m / 236.14 m
Power: 196 wZ2 3.27 w/kg
Max Power: 361 w
Norm. Power: 202 wZ2
Intensity: 0.69
TSS: 68
Heart Rate: 152 bpm
Max HR: 161 bpm
Efficiency: 1.33 w/bpm
Decoupling: -0.7%good
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 98.3% of the ride
Avg Torque: 24.9 Nm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution