Moving Time: 1:36:45
Distance: 60.57 km
Speed: 37.56 km/h
Ele Gain / Loss: 354.29 m / 359.54 m
Power: 323 wZ2 4.31 w/kg
Max Power: 1215 w
Norm. Power: 370 wZ3
Intensity: 0.79
TSS: 102
Heart Rate: 107 bpm
Max HR: 145 bpm
Efficiency: 3.46 w/bpm
Decoupling: -10.7%good
Cadence: 75 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.0 Nm
Calories: 2,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution