Moving Time: 1:24:02
Distance: 29.52 km
Speed: 21.08 km/h
Ele Gain / Loss: 330.42 m / 353.91 m
Power: 104 wZ4 1.39 w/kg
Max Power: 340 w
Norm. Power: 110 wZ5
Intensity: 1.06
TSS: 157
Cadence: 68 rpm
Max Cad: 158 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.2 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution