Moving Time: 0:53:55
Distance: 27.15 km
Speed: 30.22 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 202 wZ3 2.38 w/kg
Max Power: 298 w
Norm. Power: 204 wZ3
Intensity: 0.84
TSS: 63
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.53 w/bpm
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution