| Moving Time: |
2:05:39 |
| Distance: |
20.13 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
145 wZ2
2.01 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.82 |
| TSS: |
140 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,220 kcal |
