| Moving Time: |
2:04:33 |
| Distance: |
60.57 km |
| Speed: |
29.18 km/h |
| Ele Gain / Loss: |
354.38 m / 359.63 m |
| Power: |
160 wZ3
2.25 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.95 |
| TSS: |
187 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,334 kcal |
