Moving Time: 1:21:46
Distance: 42.48 km
Speed: 31.17 km/h
Ele Gain / Loss: 593.19 m / 461.86 m
Power: 233 wZ3 3.19 w/kg
Max Power: 369 w
Norm. Power: 251 wZ3
Intensity: 0.88
TSS: 106
Heart Rate: 48 bpm
Max HR: 48 bpm
Efficiency: 5.23 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution