| Moving Time: |
1:25:02 |
| Distance: |
25.75 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.16 m |
| Power: |
241 wZ3
3.09 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
116 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,372 kcal |