| Moving Time: |
1:29:05 |
| Distance: |
24.74 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
1291.01 m / 338.42 m |
| Power: |
222 wZ3
3.06 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.97 |
| TSS: |
140 |
| Heart Rate: |
114 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
-11.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,324 kcal |
